Love is still the answer

It’s been proven over the millenia that hate doesn’t make us happier or healthier. 🙄 What has been proven is that love does. Research shows that love increases our well-being, increases social connection, reduces anxiety and improves mental health and physical health. 🫀🧠 And you know we are all about improving our brain body health! 

We get more by loving ourselves and others — way more. Remembering that we’re all born lovable unique humans. And guess what, we stay lovable, even when we’re a hot mess! Our circumstances don’t change our lovability. 🥴💖

At the end of the day, we all just want to feel like we’re OK. (yes, even that coworker who chews with their mouth open). Choosing love isn’t just a nice idea — it’s world-changing. 🌎❤️ You get to feel better, they get to feel better, and honestly, the whole vibe gets an upgrade. ✨

Reminder: You’re lovable. They're lovable. We're all just out here trying our best. Choose love — it's the original flex. 💅